October 23, 2018
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Top 10 Body Building Myths

Every culture has its myths and bodybuilding is no exception. Like most myths, most are nine parts fantasy and one part truth, though of course, some myths have no truth to them at all. I have spent much of my career attempting to expose myths surrounding bodybuilding and topics that relate to it, such as drugs, nutrition and supplementation etc.

For example, one of my more popular articles that was published 'back in the day' in Muscle Media was entitled 'Nutritional myths that won't die' which focused on myths surrounding protein and athletes. Classics such as 'athletes don't need additional protein' and 'high protein diets are bad for you' as well as others were covered and debunked.
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Claiming the Right to Your Health

There are different ways to bring back lost income through health insurance cover. So once you are registered you could even trace back any non-negotiated bills that you would not have followed otherwise.

Investigation of the disease is really important to personalize the cover costs since it would stay very vague otherwise. There are ways to widen the doors of your income if you just stay aware of how this can be done! Any form of critical illness can be controlled and checked with. This is one of the greatest protections and gifts which you can have for yourself and your family. One can compare these different laid out drafts of certain typical illnesses but the best is to have your own stylized critical illness quote.


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Hormonal Drugs Known to Help Prostate Cancer

The new medical reports suggest that hormonal drugs can cool the symptoms of hot flashes along with prostate cancer therapy. There are hot flashes that can be brought to suppression through therapies for prostate cancer. These are hormonal treatments that can be brought through the effects of cyproterone acelate and medroxyprogesterone acetate.

Androgen suppression can be considered to be a great treatment through advanced prostrate treatment works. There has been a study concluded through 311 prostate cancer patients. This suppression theory has been conducted with effective modes and can work as seen through the reports show remarkable improvements in these scenarios.

 

 


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Negative Effects Of Steroids

A candle glows destroying itself. Similar is the functioning of steroids. One who takes it to improve their body growth and appearance can well be losing the health inside them completely.

The negative effects of steroids can be realized if one understands the meaning of steroids better. Steroids are male sex hormones which are produced in a small quantity in females too. The most powerful male sex hormone or the androgens is called the testosterones. These are responsible for the growth of muscles and tissues in the body. Steroids are nothing but pills that are synthesized male sex hormones (artificially produced hormones). Thus people take it for increasing their muscle size.


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Sport and Health
The first advantage is fun! , this is the most important thing. Regarding the health benefits of sport , they are too numerous to cite exhaustively. It may be noted, among other positive effects for the cardiovascular system. Sport lowers blood pressure and stroke problems by increasing the strength and functioning of the heart. In the lungs, it slightly increases lung capacity, and especially allows proper ventilation. The practice of physical activity also has effects on the skeleton: it protects against osteoporosis in particular. It also increases muscle mass and can afford, coupled with a suitable diet to reduce body fat. This helps prevent diabetes, especially diabetes bold. Sport maintains and improves the reflexes, which can prevent falls among the elderly.

We believe that sport improves life expectancy. What is certain is that physical activity improves quality of life. Furthermore, the sport at a psychosocial role: it enhances self-esteem, allows integration into a social environment and prevents problems of isolation.
10 Tips To Healthy Eating
Experts including Dr. Angelo Cuzalina agree the key to healthy eating is the time-tested advice of balance, variety and moderation. In short, that means eating a wide variety of foods without getting too many calories or too much of any one nutrient. These 10 tips can help you follow that advice while still enjoying the foods you eat.
  1. Eat a variety of nutrient-rich foods.
  2. Enjoy plenty of whole grains, fruits and vegetables.
  3. Maintain a healthy weight.
  4. Eat moderate portions.
  5. Eat regular meals.
  6. Reduce, don't eliminate certain foods.
  7. Balance your food choices over time.
  8. Know your diet pitfalls.
  9. Make changes gradually.
  10. Remember, foods are not good or bad.